Blog

RockTape:  Promoting Healing by Taking Pain Out of the Equation

RockTape, turns down the volume on pain. More specifically, it runs interference on pain. Ever whack your shin,rub the injury and suddenly realize you feel better? When properly placed on the skin, RockTape interferes with painful signals directed toward the brain, helping you place your focus less on the injury and more on where it truly belongs: the healing process.

Lateral Knees Pain – Iliotibial Band Syndrome

It’s one of the most common injuries in runners: Iliotibial Band Syndrome, or ITBS, a tightness or inflammation of the iliotibial ligament that runs from the hip to the shin. The ligament attaches to the knee and helps to stabilize it, and for people with ITBS, moving it is painful. One of the symptoms of